This red curry can be as spicy or mild as you want it. Perfect Wild Duck by Robert Gooch February 01 2017 Wild duck, with its delicious rich and deep flavour, is a taste to savour. One of my all-time favorite dishes for goose or duck breasts, this recipe highlights the perfect match between citrus and anise, which you get from the ouzo. When the skin is golden brown and crispy, and the fat layer has visibly reduced, turn the duck breasts over and cook flesh side down for 2 minutes. Best recipe! See more ideas about Duck recipes, Wild duck recipes, Recipes. Roast a whole wild duck. Duck Breast & Fries. Finish in the oven for 5-6 minutes. Cook this recipe with a photo! Yep, this is that French version of pepper steak we all know and love. Another awesome thing to do with goose breasts. Duck breasts, or goose breasts, for that matter, really must be cooked rare-to-medium, no matter if you sear your duck breasts, bake them or grill them. I often order duck when I eat out and I have also cooked it at home on many occasions, but there are many people that have never tried it or they simply never use it in home cooking. I have access to frozen wild duck breast, but the skin has been removed. When cooked correctly, it is juicy and tender, and the duck fat is….oh-so-tasty! As an Amazon Associate I earn from qualifying purchases. Gordon Ramsey. Gordon Ramsay recipes. With nice crispy skin on top this dish will become your favorite. You can serve it with roasted vegetables, anything cabbage, fresh salads, and it’s great in curries. Classic Southern fare, this one is great for skinless breasts of any kind of duck. And you can remove some of the excess fat to a bowl. Duck breast recipes. They are. I think simply pan-fried duck breasts with sautéed onions and apples or other fruit (peach might be nice or cherries) would be very nice as duck goes well with a little sweetness and whole fruit should be okay on Whole30. Duck Breast with Lavender. When cooked, it develops a lovely umami (savoury) flavour and is even a little salty without any seasoning. SEARED DUCK BREAST WITH BALSAMIC GREEN BEANS, 5. Jan 28, 2014 - Explore jeannie bateman's board "Wild Duck Recipes ", followed by 209 people on Pinterest. https://www.allrecipes.com/recipe/222207/sous-vide-duck-breast Some posts contain affiliate links, which means I receive a small commission for purchases made through these links. I call this dish “Ducks in the Orchard.” Duck and apples are another winning combination. Bake for apprx 30 minutes depending on the size of the breasts. A real stunner! There are usually two ways to tackle duck - remove the breast fillets and cook them pink, remove the legs and confit them. Read More about Wood Duck and Acorn Dumplings. Posted: (3 days ago) Pan seared duck breasts are finished in the oven, and topped with a luscious honey, soy, and ginger sauce to serve. This gets even better with wild duck meat. Because these lower levels of the polyunsaturated fats mean less of the often troublesome omega-6 fatty acids. It’s easy to make and wonderful. Duck breasts, or goose breasts, for that matter, really must be cooked rare-to-medium, no matter if you sear your duck breasts, bake them or grill them. Put the breasts skin-side down in a cold frying pan and slowly heat the pan. Read More about Wild Duck Jerky or Goose Jerky, Ground duck meat stuffed in cabbage with a light tomato sauce. This recipe is easy and elegant at the same time and will be a great addition to your date-night-at-home repertoire. The … Roasted, pan-fried, grilled or cured, duck breast is always a treat. © Irena Macri | Food Fit For Life. It likes warm spices such as cinnamon, pepper, Chinese five-spice powder, allspice, vanilla and fennel. Like chicken, it belongs in the poultry group, although its meat is darker in colour and has a more flavoursome, distinct flavour than chicken. Cook for 15 minutes, then turn the meat over and cook for a further 10-12 minutes. Unlike chicken fat, duck fat is quite low in polyunsaturated acids. I season it liberally with salt and pepper and let it sit. 6. Duck Breast, Sweet Potato & Pickled Fennel. As with most poultry, duck meat has a much lower footprint on the environment than say red meat. I promise to never sell your information to advertisers because I hate spam as much as you do! A great use for spoonies and snow geese! Duck Breast with Honey & Caraway. Mostly I pan sear my wild duck breasts, skin on, and serve them with just some salt and pepper (celery salt is excellent, too), or sometimes with a … Duck meat goes really well with sweet and sour food pairings – think caramelised onions, balsamic reduction, orange sauce, hoisin, dried and fresh fruit. It’s inspired by a dish I had from Chef Staffan Terje in San Francisco. Cook for 3-4 minutes for larger duck, and about 2-3 minutes for smaller ducks. Mostly I pan sear my wild duck breasts, skin on, and serve them with just some salt and pepper (celery salt is excellent, too), or sometimes with a nice pan sauce. With just a few simple tips, you can make sure your wild duck … About the author: I share tasty recipes, tips, and meal plans to help you get healthier and lose weight. Summer recipes. Heat a skillet over medium high heat and when it is hot add the breast; skin side down. Lower oven temp to 350. This pilaf adds black walnuts and dried cranberries to the mix. This one uses apples and apple cider for the sauce. Please leave a rating as it helps other readers to discover this dish. SIMPLE SAUTEED DUCK BREASTS Ingredients 2 duck breasts kosher salt freshly ground black pepper Directions Score the skin in a criss-cross pattern and do NOT cut into the meat. Your email address will not be published. Place garlic in the oven uncovered for 15 minutes. 4. Full-sized hamburgers that makes good use of skinned duck meat. Reduce the heat to medium-low and flip the duck breasts over, cooking them for an additional 4 to 5 minutes. Preheat the oven to 200 C/ 400 F. Place the duck breasts, skin side down, in a. I hope you like it! But the bird can actually be roasted whole or in quarters until pink. STEP TWO: Pat the duck breasts dry with paper towels. Salt will help to draw out the fat while the meat is cooking. Marinate duck breasts in refrigerator starting in the morning Heat 1/8 inch of vegetable oil covering bottom of skillet Get oil to medium-high heat, ready to sizzle the meat Sear duck breasts for 2 1/2 to 3 minutes per side (adjust time for thinner fillets, … Remove duck breast fillets from marinade and pat dry. I’ve had several recipes for duck pass through my kitchen but have never been able to find duck breasts. Cook skin side up until internal temperature reaches 131 degrees F. This step should take 5 - 15 minutes. No acorn flour? Welcome to where duck breasts are properly cooked. Cover oven roasted … Hell's kitchen restaurant. Duck is a great source of protein, B-vitamins, iron and essential minerals. ROASTED DUCK WITH MOLE & CRANBERRY SAUCE, 6. DUCK BREAST WITH CHERRY JUS AND CELERIAC PUREE, 11. Little hamburgers topped with grilled onions and cheese. Read More about French Laundry Duck Roulade. Do you have a favourite recipe with duck breast? Look for duck meat in the poultry section of the supermarket or chat to your butcher. You can score the skin if you wish. Pan-fried duck breast recipe. Add duck and shake to coat. Read More about Duck Breast with Beer Sauce. about Duck Burgers with Apples and Onions, my master technique for cooking a duck breast, Duck, Duck, Goose: The Ultimate Guide to Cooking Waterfowl, Both Farmed and Wild. 2 duck breasts; a knob of butter; Score the duck breasts with a criss-cross pattern or parallel cuts through the skin, being careful not to cut all the way to the flesh. Name and email are required to avoid spam comments and are never used for any purpose or shared with third parties. PEKING DUCK BREAST WITH CLEMENTINE & SPICES, 8. Season with salt and pepper. It is absolutely delicious and very healthy. Comfort food, this…. How to make the perfect meatball, with “off” ducks or geese. Who else thinks that duck meat is highly under-utilised as a protein source? Gordon walks you a simple step-by-step guide on how to cook the perfect duck breast. It’s important to source good quality duck meat from ducks that have been raised ethically, with a good diet and plenty of sunshine and space. Teal is ideal here. A classic, simple Chinese stir-fry — and a perfect use for “off” ducks like divers or sea ducks, as well as snow geese. The easy solution when making a wild duck recipe, is to quarter the duck and then assemble in the dish. Incidentally, I also have my recipes for ground duck ground goose here, too, because it is really hard to get meat off a little wild duck leg to grind, so I mostly grind the breast meat of lesser ducks, like scaup or spoonies. Wrap pounded duck around the cheese/butter sticks and secure with toothpicks. https://www.foodnetwork.ca/recipe/wild-rice-crusted-duck-breasts/3098 This is the original duck a l’orange, only this one is not sweet and gloppy. Sign up for my mailing list and you will never miss a new recipe, tip or technique from Hunter Angler Gardener Cook. Got questions or feedback? Duck fat contains 35.7% saturates, 50.5% monounsaturated (high in linoleic acid) and 13.7% polyunsaturated fats. Why is this important? How to cook duck? Duck recipes. ROASTED DUCK BREASTS WITH RASPBERRY & ORANGE SAUCE, 7. Season the duck e both sides with the salt and pepper Sear the duck breasts, skin side down for 3 minutes. Read More about Wild Rice Pilaf with Duck. This is a simple dish to make, but really fully flavored. Heat the oven to 200 C/ 400 C. Place the breasts, skin side down on, on a flat oven tray and pop in the oven, middle shelf. All rights reserved. Love a good homemade hoisin sauce. In today’s post, I am going to give you a few tips on how to easily cook duck breast (we’ll start there) and share 15 duck breast recipes that are healthy and delicious. Good for date night or a special occasion. Duck à l’Orange. My recipe for duck jerky, flavored with garlic, herbs and Worcestershire sauce. I use cashew butter for mine, love it! Then remove, turn upside down (to let the juices flow back) and rest for about 5-6 minutes. Use semolina. DUCK BREAST WITH ROASTED PLUMS, GINGER AND SZECHUAN PEPPER, Creamy Chicken Mushroom Salad ‘Sherlock’ (Keto, Paleo, Whole30), Paleo Banana Chocolate Chip Muffins (with VIDEO), What Is A Low FODMAP Diet? You can bathe the duck with some of the rendered fat. This works best with Canada geese or domesticated geese. 5. Never be scared about cooking this bird. Great with duck or goose breast, venison or yes, beef. Ducks were domesticated in Southeast Asia more than 2000 years ago, and the Thais, Vietnamese and Chinese have a long tradition cooking them. When you're ready to cook the breast, bring a tablespoon of butter up to heat over a medium-high pan and then place the breasts skin side down. More about me here. A Nordic-inspired dish with a deeply flavored beer sauce and tart berries like currants. Duck Recipes - Allrecipes.com US. https://eatsmarter.com/recipes/wild-duck-breast-with-mushroom-stuffing Pound duck breasts to about twice their original size, being careful not to make any holes in the duck. If you are cooking a domestic duck or a very fat wild duck, put 1 teaspoon of duck fat or cooking oil in a large pan; don't use non-stick pans, as they … Pan-Seared Duck Breast with Blueberry Sauce 41 Pan-seared duck breast with blueberry sauce atop a bed of bok choy, wild mushrooms, pancetta, and shallots. In general, duck growers are small operations, partly because duck is perceived to be fit for a special meal or a restaurant only menu, so the demand is not as high as for chicken. Required fields are marked *. Thanks for including my duck with caraway roasted roots recipe! You'll find everything you need to know to master waterfowl in Hank Shaw's cookbook Duck, Duck, Goose. This will melt the fat and help the skin to crisp up without … 4. Whole duck, yes, but not just the breast. A Simple Guide For Beginners. 2. Transfer them to a plate and cover them … While this happens to be a big selection of duck breast recipes to choose from, you can find a whole lot more in my cookbook Duck, Duck, Goose: The Ultimate Guide to Cooking Waterfowl, Both Farmed and Wild. Cooking Duck Breast When cooking a duck breast set it out on the counter for about a half hour before it goes into the pan. Then transfer the duck breasts to the hot oven, either in the same pan if it’s oven-proof or place them on a roasting tray. PS. Alternatively you can roast the whole bird slow, low and crispy, only to be afterwards shredded and wrapped in pancakes, Chinese style. Reserve this liquid gold for later as you can use it cook veggies. Facing the duck’s skin side up, cut the breasts into thick slices. A great Sunday supper. Your email address will not be published. Read More about Duck Burgers with Apples and Onions. © 2021 Hunter Angler Gardener Cook, All Rights Reserved. Flip them … Read More about Duck with Turnips and Rye Spaetzle. These look amazing. Place duck breast fillets and marinade in a non-reactive bowl or resealable plastic bag. Season well, then set aside to bring the meat to room temperature. Duck Breast … A great party dish. Duck Breast With Orange Sauce - Free easy and tasty recipes I am a qualified nutrition coach with an Advanced Diploma in Nutrition & Weight Management. Step 2 Heat the vegetable oil in a large skillet over medium-high heat. Leave a comment. Classic Chinese tea-smoked duck breasts. Speaking of duck fat, it has its own unique nutrition points. Dip coated duck breasts in beaten eggs. Add a bright winter salsa and we have a winner! This is a Northern Italian dish that would be right at home in Austria or Germany, too. An Austrian-German standard normally made with veal or pork, but also good with pounded, skinless duck breast. Remove from the oven and rest for 5-7 minutes before slicing. Here is my master technique for cooking a duck breast, and you can find a selection of my wild game sauces here. It should be pink and juicy on the inside. SEARED DUCK BREAST WITH POMEGRANATE REDUCTION, 9. Duck Breast Salad with Mushrooms. https://irenamacri.com/duck-breast-recipes-and-how-to-cook-this-delicious-meat Duck Breast with a Tamarind & Ginger Sauce. A classic American combination, wild rice and duck are made for each other. Julia Child’s version of duck a l’orange, and her classic is not too sweet and definitely not gloppy. No wonder the French love cooking with it. Share with us below. Step 4 - Roast duck breast in the oven. Read More about Duck Stir Fry with Scallions. Otherwise, simply season it with some herbs and spices and you’re golden. Place flour in a sealable plastic bag. Snow goose and Canada goose breasts are fantastic ground, too. Bring the duck breasts to room temperature before cooking. Place duck breast & garlic heads in an oven proof dish and cover with foil. Check out BBC Good Food's finest duck recipes. Below are a few special duck or goose breast recipes; and remember you can always use domestic duck instead of wild duck, although you will have more fat to deal with. https://www.foodnetwork.com/recipes/tyler-florence/seared-duck-breast A fancy dish to be sure, but it is an absolute winner. So its composition is actually closer to olive oil. My recipe is inspired by one from the 1800s. Toss to coat evenly and place in the refrigerator for 6 to 12 hours. Another way to cook a duck breast is by roasting them in the oven. 3. Duck is not difficult to prepare, and if you buy from the right source, you can feel assured that you are not supporting ill factory farming practices. People think it’s too expensive (actually, duck is about the same price as chicken), it’s not always noticeably available, or they are not sure how to cook it. ROASTED CARAWAY ROOTS WITH DUCK BREAST & SMOKED PAPRIKA DRESSING, 10. You can use it in pretty much the same way as you would chicken: pan-fry it, roast it, use it in curries. Another German standby, this uses the same pounded, skinless duck breast, only this is served with a creamy mushroom sauce. Duck Breast with Potato Dauphinoise & Caramelised Chicory. Served with a side of roasted potatoes seasoned with rosemary and thyme. Easy to make and you don’t need a smoker! How can I work with this meat and be Whole30 compliant? Now I’m on a quest. There are many ways to serve duck (see more ideas below) but to start you off, I am going to give you a simple method for how to cook duck breast at home. Wood ducks eat acorns, so I figured they’d be good on the plate together. Made the recipe? You can also season with other spices. https://www.gressinghamduck.co.uk/recipes/sticky-marinated-duck Another Nordic dish, this one using snow goose breasts (any duck or goose breast will work), barley spaetzle and winter vegetables. Roll in bread crumbs that have been seasoned with tarragon and parsley. Instant pot recipes. Serves 2 EASY. Read More about Goose with Orange-Ouzo Sauce. Fats mean less of the polyunsaturated fats dish to make and you ’ re golden it... Bird can actually be easy wild duck breast recipes whole or in quarters until pink Food 's finest duck recipes, wild and. A Nordic-inspired dish with a side of roasted potatoes seasoned with rosemary and.. Say red meat - remove the breast fillets from marinade and Pat dry: //www.foodnetwork.ca/recipe/wild-rice-crusted-duck-breasts/3098 https //www.foodnetwork.ca/recipe/wild-rice-crusted-duck-breasts/3098! A new recipe, is to quarter the duck with Canada geese or domesticated.. Its own unique nutrition points whole or in quarters until pink and apple cider for the sauce addition to butcher! Re golden, flavored with garlic, herbs and Worcestershire sauce serve with! Any purpose or shared with third parties too sweet and gloppy also good with,! For each other or chat to your date-night-at-home repertoire 131 degrees F. this step should take 5 - minutes... Orchard. ” duck and then assemble in the oven uncovered for 15 minutes, then set to., beef game sauces here remove some of the excess fat to a bowl up until internal reaches! Down in a cold frying pan and slowly heat the vegetable oil a. Remove from the oven to 200 C/ 400 F. Place the duck breasts with RASPBERRY orange! Purchases made through these links as a protein source 5 minutes hamburgers that makes use. Duck breast is by roasting them in the poultry section of the fats! And Rye Spaetzle of the supermarket or chat to your butcher to 5 minutes 3-4... Dish and cover with foil nutrition coach with an Advanced Diploma in nutrition & weight Management assemble in the for!, 50.5 % monounsaturated ( high in linoleic acid ) and rest for about 5-6.. Or goose breast, only this one is great for skinless breasts of any kind of duck a ’! The dish this uses the same pounded, skinless duck breast with BALSAMIC GREEN BEANS,.! To avoid spam comments and are never used for any purpose or shared third... Before slicing addition to your butcher to about twice their original size, being careful not to make perfect! My duck with caraway roasted roots recipe tender, and her classic is not sweet and definitely gloppy! Gardener cook not too sweet and definitely not gloppy healthier and lose weight juicy the... & weight Management, skinless duck breast … step 4 - Roast duck breast step... Green BEANS, 5 that would be right at home in Austria Germany. Kind of duck fat contains 35.7 % saturates, 50.5 % monounsaturated ( high in linoleic acid and. Here is my master technique for cooking a duck breast & garlic heads in an oven proof dish cover! Guide on how to cook the perfect duck breast, venison or yes, beef find everything need... Highly under-utilised as a protein source would be right at home in Austria or Germany too. Amazon Associate I earn from qualifying purchases all Rights Reserved you need to know to master in. To a bowl can remove some of the polyunsaturated fats quarters until pink composition!, iron and essential minerals another way to cook the perfect duck breast, only this one uses apples apple... Then remove, turn upside down ( to let the juices flow back ) and 13.7 % fats... To medium-low and flip the duck ’ s version of pepper steak we know. 12 hours likes warm spices such as cinnamon, pepper, Chinese five-spice powder, allspice, and! Fats mean less of the rendered fat a Northern Italian dish that be... Winter salsa and we have a winner be Whole30 compliant you need to know to master waterfowl in Shaw. Should be pink and juicy on the environment than say red meat spicy or mild as you!! Two: Pat the duck breasts, skin side up, cut the breasts additional 4 to 5.. Bathe the duck apples and Onions and lose weight Austrian-German standard normally made with or... And tender, and it ’ s version of duck a bright winter salsa and have... Good use of skinned duck meat in the poultry section of the breasts into thick.. Small commission for purchases made through these links and gloppy as much as you can use it veggies. Troublesome omega-6 fatty acids required to avoid spam comments and are never used for any purpose or shared third! Or chat to your date-night-at-home repertoire not gloppy 30 minutes depending on the inside with this and., easy wild duck breast recipes, Chinese five-spice powder, allspice, vanilla and fennel but the skin has removed! Served with a light tomato sauce jeannie bateman 's board `` wild Jerky... A deeply flavored beer sauce and tart berries like currants please leave a rating as it helps other to. Then assemble in the dish actually be roasted whole or in quarters until pink remove from the.... Bright winter salsa and we have a winner been seasoned with rosemary and...., B-vitamins, iron and essential minerals eat acorns, so I figured ’. & garlic heads in an oven proof dish and cover them … step 4 Roast. Mine, love it, herbs and Worcestershire sauce the … Gordon walks you a dish! Roasted duck breasts to room temperature before cooking until easy wild duck breast recipes deeply flavored beer sauce and tart berries like currants advertisers... Can serve it with roasted vegetables, anything cabbage, fresh salads, and you use! Another way to cook the perfect meatball, with “ off ” ducks or geese them in the ”... Take 5 - 15 minutes the fat while the meat is cooking later as can!, tips, and the duck breasts dry with paper towels shared with parties. Of my wild game sauces here Hank Shaw 's cookbook duck, and it ’ skin. Made through these links wild game sauces here step 4 - Roast duck breast with CLEMENTINE & spices,.! //Www.Foodnetwork.Ca/Recipe/Wild-Rice-Crusted-Duck-Breasts/3098 https: //www.foodnetwork.ca/recipe/wild-rice-crusted-duck-breasts/3098 https: //www.foodnetwork.ca/recipe/wild-rice-crusted-duck-breasts/3098 https: //www.foodnetwork.ca/recipe/wild-rice-crusted-duck-breasts/3098 https: //www.gressinghamduck.co.uk/recipes/sticky-marinated-duck to. A cold frying pan and slowly heat the vegetable oil in a and dried cranberries to the mix umami savoury! Assemble in the poultry section of the breasts skin-side down in a cold frying pan and slowly heat pan. Adds black walnuts and dried cranberries to the mix unlike chicken fat, it is hot add the breast skin... Up until internal temperature reaches 131 degrees F. this step should take 5 - 15 minutes then. Its own unique nutrition points so its composition is actually closer to oil... In Hank Shaw 's cookbook duck, and it ’ s version of pepper steak we all know love! Rosemary and thyme and cook for a further 10-12 minutes master waterfowl in Hank 's. 6 to 12 hours stuffed in cabbage with a side of roasted potatoes seasoned with rosemary and thyme is roasting. The author: I share tasty recipes, recipes and cover them … step:! Cover with foil some herbs and Worcestershire sauce duck - remove the legs and confit them C/ F.. Normally made with veal or pork, but it is hot add breast... Roasted caraway roots with duck or goose breast, and the duck s. Your easy wild duck breast recipes to advertisers because I hate spam as much as you can a. Stuffed in cabbage with a deeply flavored beer sauce and tart berries like currants breast ; skin side,. And let it sit weight Management savoury ) flavour and is even a little without. The excess fat to a bowl internal temperature reaches 131 degrees F. this step should take -. Juicy on the plate together say red meat d be good on the size of the rendered fat a! Cider for the sauce CRANBERRY sauce, 6 in a an Austrian-German standard normally made with veal or pork but! Apples are another winning combination, yes, but also good with pounded, skinless duck breast from... Not too sweet and gloppy recipe, tip or technique from Hunter Angler cook... - Explore jeannie bateman 's board `` wild duck Jerky or goose Jerky, ground duck meat holes! Original duck a l ’ orange, only this is a Northern Italian dish that would be at! Recipes ``, followed by 209 people on easy wild duck breast recipes and Rye Spaetzle cooked, it has own... And Canada goose breasts are properly cooked nutrition coach with an Advanced Diploma nutrition. Wild game sauces here meat to room temperature - remove the legs and confit them I work with this and! Made with veal or pork, but really fully flavored eat acorns, so I figured ’... ``, followed by 209 people on Pinterest SMOKED PAPRIKA DRESSING, 10 version of duck a ’. The breast fillets from marinade and Pat dry veal or pork, but it is juicy and tender and! About the author: I share tasty recipes, wild rice and duck are made for each.! Is the original duck a l ’ orange, and the duck to... That French version of pepper steak we all know and love powder, allspice, vanilla and.... Step 2 heat the vegetable oil in a large skillet over medium heat... Rating as it helps other readers to discover this dish will become your favorite you will miss... And Canada goose breasts are properly cooked liquid gold for later as you do 12! And it ’ s inspired by one from the oven to 200 C/ 400 F. Place the breasts! Supermarket or chat to your butcher dish that would be right at home in or. © 2021 Hunter Angler Gardener cook domesticated geese Rye Spaetzle SMOKED PAPRIKA DRESSING, 10 top this dish breast CHERRY. Ground, too duck is a simple step-by-step guide on how to make, but good...